拉贾流#15

专家： Joanna Brown

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Raja Yoga 传统中温和流畅的体式课程，专注于将呼吸与运动联系起来。重点将放在健康老龄化的姿势上。根据您身体的内在智慧，根据指导修改或放大变化。来到垫子上呼吸、移动、伸展、加强并最终与你的真实自我、你的高我连接。

课程详情

Mar 14, 2022
08:12 (pm) UTC

1. Raja Flow #15

60 分钟的课

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关于 Joanna Brown

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Joanna Brown

Joanna Brown is a Registered Physical Therapist who has studied myofascial release, cranio-sacral therapy, and yoga and meditation for over thirty years. She completed her RYT 200 hour training with Lisa Murray in 2014. She has studied Raja Yoga with Michele...

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