拉賈流#1

專家 Joanna Brown

視頻課程視頻課

$ 10

現在報名

+50 LiLt

1

堂課
English

音頻語言

說明

討論

評分：

Raja Yoga 傳統中溫和流暢的體式課程，專注於將呼吸與運動聯繫起來。重點將放在健康老齡化的姿勢上。根據您身體的內在智慧，根據指導修改或放大變化。來到墊子上呼吸、移動、伸展、加強並最終與你的真實自我、你的高我連接。

課程詳情

關於 Joanna Brown

瑜伽

瑜伽/溫和的

Joanna Brown

Joanna Brown is a Registered Physical Therapist who has studied myofascial release, cranio-sacral therapy, and yoga and meditation for over thirty years. She completed her RYT 200 hour training with Lisa Murray in 2014. She has studied Raja Yoga with Michele...

查看簡介