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瑜伽溫和的

所有人的椅子瑜伽

專家 Heather Says

視頻課程視頻課

免費

現在報名

+5 LiLt

20

堂課s
English

音頻語言

說明

討論

評分：

這種容易獲得的練習非常適合那些尋求以安全、有意義的方式進行瑜伽的溫和方式的人。難道我們都不能在生活中使用一點額外的平靜嗎？如果您有任何問題，請隨時給我發電子郵件，heather@hoopcubed.com

課程詳情

Jun 21, 2022
02:30 (pm) UTC

1. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Jun 28, 2022
02:30 (pm) UTC

2. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Jul 05, 2022
02:30 (pm) UTC

3. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Jul 12, 2022
02:30 (pm) UTC

4. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Jul 19, 2022
02:30 (pm) UTC

5. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Aug 02, 2022
02:30 (pm) UTC

6. Chair Yoga For All Y'all

60 分鐘的課

視頻課

Aug 16, 2022
02:30 (pm) UTC

7. Chair Yoga For All Y'all

60 分鐘的課

視頻課

Aug 30, 2022
02:30 (pm) UTC

9. Chair Yoga For All Y'all

60 分鐘的課

視頻課

Sep 20, 2022
02:30 (pm) UTC

10. Chair Yoga For All Y'all

60 分鐘的課

視頻課

Sep 27, 2022
02:30 (pm) UTC

10. Chair Yoga For All Y'all 9/27

30 分鐘的課

視頻課

Oct 07, 2022
02:30 (pm) UTC

11. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Oct 11, 2022
02:30 (pm) UTC

12. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Oct 18, 2022
02:30 (pm) UTC

13. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Nov 08, 2022
03:30 (pm) UTC

15. Chair Yoga For All Y'all

60 分鐘的課

視頻課

Nov 29, 2022
03:30 (pm) UTC

18. Chair Yoga For All Y'all

60 分鐘的課

視頻課

Dec 13, 2022
03:00 (pm) UTC

17. Chair Yoga For All Y'all

30 分鐘的課

視頻課

Jan 03, 2023
03:00 (pm) UTC

18. Chair Yoga For All Y'all 1/3

30 分鐘的課

視頻課

關於 Heather Says

Heather Says

Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...

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