Movement through the Spine

Szakértő: Lisa Ackerman

Felvett Program Felvett munkamenet

$ 10

Regisztrálj most

+50 LiLt

Részvény

1

Ülés
English

Hang nyelve

Leírás

Vita

Értékelés

This short class will get you into your back, hips, and sides with ease. You can use this class to prepare yourself for bigger backbends, or just use it as a way to get your body moving with a nice, functional flow. Please have two blocks handy.

Program részletei

Mar 10, 2023
10:09 (pm) UTC

2. Movement through the Spine

60 perces ülésszak

Felvett munkamenet

Ról ről Lisa Ackerman

Lisa Ackerman

Lisa Ackerman grew up in a house full of boys in Norwalk, CT and spent her youth between being a tomboy and girly-girl. She hated sports but loved horror movies. Afraid of spiders but loved snakes. Down with Barbie, My Little Pony, and G.I. Joe. She dabbled...

Profil megtekintése